Food Intake:
Breakfast: Coffee, 2 packets instant oatmeal 320 calories, 4 grams fat
Lunch: Lipton Sides Spanish Rice, 300 calories, 3 grams fat, cup coffee
Snack: 39 pretzel sticks, 110 calories and 1 gram fat
tootsie roll pop 60 calories, 0 fat
Supper:
Water: 34oz so far
Totals: 790 calories, 8 grams fat
Exercise:
16 crunches
10 each rt and lft leg lifts
will update as the day goes on!
Mid-Summer Update
7 years ago
1 comments:
you eat a lot less calories aren't you hungry? Maybe just a little, you don't eat much veggies or salad, well and I don't do ANY exercises.
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